Sticky Parsnip Cake
Each Ptn contains
Energy
1403kJ
335kcal
335kcal
16.77%
Fat
11g
16.19%
Saturates
4.1g
20.6%
Sugars
35g
38.59%
Salt
0.55g
9.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1174kJ / 281kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1174kJ 281kcal |
1403kJ 335kcal |
16.77% | |
| Fat | 9.5g | 11g | 16.19% | |
| of which Saturates | 3.4g | 4.1g | 20.6% | |
| Carbohydrate | 45g | 54g | 20.58% | |
| of which Sugars | 29g | 35g | 38.59% | |
| Fibre | 1g | 1g | 4.13% | |
| Protein | 4g | 5g | 10.26% | |
| Salt | 0.46g | 0.55g | 9.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Parsnips, Tate & Lyle Dark Soft Brown Sugar [Cane sugar, Cane molasses], Everyday Favourites Self Raising Flour [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin And Thiamin), Raising Agents (Calcium Phosphates, Sodium Bicarbonates).], Everyday Favourites Free Range Medium Eggs [Hens EGGS], Everyday Favourites Chopped Dates [Dates (96.5%), Rice Flour, cotton seed oil.], Bebo Cooking And Baking [: vegetable oils (rapeseed-, palm-, coconut-), water, emulsifier: mono- and diglycerides of fatty acids, salt, acid: citric acid, preservative: potassium sorbate, flavour, vitamins: A, D, colour: beta carotene], Lyle's Black Treacle Squeeze Bottle [Cane Molasses (SULPHITES)], Dr. Oetker Professional Bicarbonate Of Soda [Raising agents (E 500 (Sodium Carbonates))], Everyday Favourites Ground Ginger [Ginger] |