Cereal - Porridge
Each Ptn contains
Energy
892.0kJ
213.2kcal
213.2kcal
10.66%
Fat
3.3g
4.64%
Saturates
0.6g
3.15%
Sugars
12.0g
13.3%
Salt
0.3g
4.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 0.0kJ / 0.0kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 0.0kJ 0.0kcal |
892.0kJ 213.2kcal |
10.66% | |
| Fat | 0.0g | 3.3g | 4.64% | |
| of which Saturates | 0.0g | 0.6g | 3.15% | |
| Carbohydrate | 0.0g | 36.5g | 14.03% | |
| of which Sugars | 0.0g | 12.0g | 13.3% | |
| Fibre | 0.0g | 3.6g | 11.97% | |
| Protein | 0.0g | 7.4g | 14.82% | |
| Salt | 0.0g | 0.3g | 4.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Water, Oat So Simple Golden Syrup Porridge Pot [Quaker Rolled OATS (70%), Skimmed MILK Powder, Sugar, Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate)] |