Cereal - Porridge
Each Ptn contains
Energy
887.2kJ
212.0kcal
212.0kcal
10.6%
Fat
2.8g
3.99%
Saturates
0.5g
2.3%
Sugars
16.8g
18.69%
Salt
0.3g
5.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 0.0kJ / 0.0kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 0.0kJ 0.0kcal |
887.2kJ 212.0kcal |
10.6% | |
| Fat | 0.0g | 2.8g | 3.99% | |
| of which Saturates | 0.0g | 0.5g | 2.3% | |
| Carbohydrate | 0.0g | 37.2g | 14.32% | |
| of which Sugars | 0.0g | 16.8g | 18.69% | |
| Fibre | 0.0g | 3.8g | 12.73% | |
| Protein | 0.0g | 7.6g | 15.16% | |
| Salt | 0.0g | 0.3g | 5.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Water, Oat So Simple Golden Syrup Porridge Pot [Quaker Rolled OATS (61%),Skimmed MILK Powder,Sugar,Salt,Natural Flavouring] |