Egg - Poached
Each Ptn contains
Energy
322.1kJ
77.0kcal
77.0kcal
3.85%
Fat
5.2g
7.46%
Saturates
1.5g
7.3%
Sugars
0.0g
0%
Salt
0.2g
3.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 0.0kJ / 0.0kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 0.0kJ 0.0kcal |
322.1kJ 77.0kcal |
3.85% | |
| Fat | 0.0g | 5.2g | 7.46% | |
| of which Saturates | 0.0g | 1.5g | 7.3% | |
| Carbohydrate | 0.0g | 0.0g | 0% | |
| of which Sugars | 0.0g | 0.0g | 0% | |
| Fibre | 0.0g | 0.0g | 0% | |
| Protein | 0.0g | 7.3g | 14.62% | |
| Salt | 0.0g | 0.2g | 3.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Everyday Favourites Medium Fresh Eggs [Hens EGGS], Everyday Favourites White Wine Vinegar [White Wine Vinegar] |