Chip shop Friday - Pollock
Each Ptn contains
Energy
2194.1kJ
524.4kcal
524.4kcal
26.22%
Fat
9.1g
13.04%
Saturates
0.8g
3.95%
Sugars
4.6g
5.16%
Salt
0.6g
9.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 0.0kJ / 0.0kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 0.0kJ 0.0kcal |
2194.1kJ 524.4kcal |
26.22% | |
Fat | 0.0g | 9.1g | 13.04% | |
of which Saturates | 0.0g | 0.8g | 3.95% | |
Carbohydrate | 0.0g | 79.6g | 30.61% | |
of which Sugars | 0.0g | 4.6g | 5.16% | |
Fibre | 0.0g | 7.8g | 26.07% | |
Protein | 0.0g | 33.7g | 67.4% | |
Salt | 0.0g | 0.6g | 9.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Jacket Baking Potatoes 40 Per Box (80 Count 2 Port [Jacket Potato], Pier 7 MSC Midi Pollock Fillets Skinless & Boneles [Pollock (FISH) (Theragra chalcogramma) Water as a protective glaze], Everyday Favourites Economy Peas [Peas], Water, Parsley Flat Iced, Everyday Favourites Mayonnaise [Rapeseed Oil (65%), Water, Glucose-Fructose Syrup, Spirit Vinegar, Sugar, Salt, Free Range Dried EGG Yolk (1%), Stabiliser (Xanthan Gum), Modified Maize Starch, Preservative (Potassium Sorbate), Concentrated Lemon Juice.], Medium Onions, Everyday Favourites Self Raising Flour [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin And Thiamin), Raising Agents (Calcium Phosphates, Sodium Bicarbonates).], Lemons, Everyday Favourites Cornflour [Maize Starch], Everyday Favourites Sliced Pickled Gherkins [Sliced Gherkins (51%), Water, Sugar, Acidity Regulator (Acetic Acid), Spirit Vinegar, Salt, Firming Agent (Calcium Chloride), Dill Flavouring.], Everyday Favourites Malt Vinegar [(BARLEY) Malt Vinegar, Spirit Vinegar, Acidity Regulator: Acetic Acid], Casa De Mare Capers Fine [Capers, Water,Sprit Vinegar,Salt], Everyday Favourites Ground Turmeric [Turmeric], Dill, Table Salt [Salt, Anti-caking Agent: E535.] |